Following Covid

Take care of your mental health and well being

The Corona Virus may have had an impact on you or those around you, so it is important to consider mental and physical well-being.

Hypnosis can help you relieve anxiety, stress and even post trauma. Changing habits is so difficult without your unconscious mind ‘on board’ to help.

At home, people may have been eating more and exercising less, maybe even eating for comfort even though this could compromise good health.

Family life ‘locked in’ might have been stressful. Deal with your anxieties, impatience, frustration or anger in one powerful session of on-line hypnosis or you might like a mental detox to release a lifelong issue that keeps coming near the surface.

We know lungs were attacked by Covid-19 and Long Covid, so smoking is more damaging than ever, but some people can’t stop smoking on their own and turn to hypnosis to stop this habit for ever.

Online hypnosis is a powerful way to get the support you might feel you need to get you through this difficult time.

Single session work is available or a series if you prefer to have ongoing support.

Face to face sessions are available. Telephone consultations are available by prior appointment.

Contact me for a FREE consultation to see how hypnosis can help you.

Call 07913 023606 for a chat.